Group Training
Choose the group format that suits you: Kettlebell Group Training or Group Training for Women. Every group session lasts one hour.
Kettlebell Group Training
Train with the group three times per week, following a progressive programme that allows each student to work at their own level of ability.
- Schedule
- Three sessions per week
- Session duration
- 60 minutes
Before you join the kettlebell group
A basic level of kettlebell technical proficiency is required. I will assess your technique before you join the group. Depending on the assessment, you may need individual technique sessions before starting group training.
Group Training for Women
Open to female students of all ages and ability levels, including complete beginners. No previous training experience is required.
- Schedule
- Choose one or two sessions per week
- Session duration
- 60 minutes
Before you join
Individual technique sessions are recommended to help you establish a sound foundation for your training.
Which training option is right for you?
Tell Kenneth about your goal, your training experience and whether you want to train in person or online. He will reply personally.