Individual Online Training
Train with me online from anywhere in the world, in the privacy of your home or gym. Your coaching is tailored to your goals and training needs. Choose live one-to-one personal training via Zoom or a structured 12-week training programme with regular support.
One-to-one online personal training
Train with me live on Zoom, much like an in-person one-to-one personal training session. Each session lasts one hour and is available from anywhere in the world. I coach you in real time, adapting the session to your goals, current ability and movement skills.
The minimum training commitment is eight weeks. You can book sessions around your schedule and train at your own pace. A common option is to purchase a package of 10 sessions in advance. All programming is included in the 10-session package, and all 10 sessions must be completed within six months of purchase.
- Session duration
- 60 minutes
- Format
- Live one-to-one personal training via Zoom
- Minimum commitment
- 8 weeks
- 10-session package
- Purchased in advance, with all programming included
- Completion period
- All 10 sessions within 6 months of purchase
12 Week Online Coaching
Follow an individual 12-week training plan built around your goals and needs. Weekly check-ins through WhatsApp include technique checks and guidance to refine your movement as you progress.
Your programme includes
- A personalised training plan covering 12 weeks, approximately three months.
- Weekly WhatsApp check-ins, including technique review and refinement.
- Three 30-minute Zoom calls during the programme.
Apply for coaching
Tell me about your goals and training experience, and whether you're interested in one-to-one online personal training or the 12-week programme. I'll reply personally to discuss coaching.