Coaching built around your goals
Personal Training
Train one to one with me, with coaching shaped around your goals, needs and current ability. Together, we'll develop a strength plan that builds over time, sharpen your technique and practise movement skills that support your training and everyday activities.
Depending on your goals, we may use kettlebells or bodyweight exercises, alongside mobility and stability work. Where appropriate, we'll also use corrective strategies to address specific movement needs.
What we can work on
- Preparation for StrongFirst kettlebell and bodyweight certifications.
- Technical coaching to refine your kettlebell and bodyweight skills.
- Strength and endurance development for runners and other athletes.
- Functional movement training to improve mobility and stability.
Standard Personal Training
A dedicated one-hour session focused on your individual training goals and needs. We'll arrange your training schedule around your availability.
- Coaching format
- One to one
- Session duration
- 60 minutes
- Scheduling
- Personalised to fit your schedule
- Pricing
- Available upon request
Apply for coaching
Tell me about your training goals, experience and availability. I'll reply personally to discuss coaching and pricing.