Original Strength: Master the art of Pressing RESET

Workshop

OS Pressing RESET Certification

Restore movement and strength. Get back to what matters.

No dates are published right now. Ask Kenneth about the next one.

Contact Kenneth

The OS Pressing RESET Certification is the entry point into the Original Strength system.

It is designed for coaches, trainers, and health professionals who want to help their clients and athletes move better, reduce compensations and limitations, and achieve more consistent, long-term results.

During the course, you will learn how to use the human developmental sequence to understand why someone moves the way they do, where they get stuck, and how to intervene effectively.

Original Strength is built on a simple but powerful idea: the human body is designed to move well. When that ability is lost, the solution is not to add more complexity, but to restore the foundations.

The RESETs

Through the RESETs, you will learn how to:

  • Improve movement quality
  • Enhance stability and control
  • Build a stronger foundation for strength and performance

You will be able to apply these principles to yourself and to your clients, regardless of age, fitness level, or condition, provided they are cleared for physical activity.

This certification can change the way you see movement and the way you coach every day.

Who Is It For

This course is ideal for:

  • Coaches and strength trainers
  • Physiotherapists and health professionals
  • Strength and conditioning coaches
  • Movement professionals and sports instructors

You will train alongside professionals from different backgrounds: those working with special populations, athletes, post-injury recovery, and more.

What brings everyone together is the same goal: helping people move better and achieve meaningful results.

What You Will Learn

  • The three pillars of the Original Strength system
  • The 5 RESETs and how to apply them in practice
  • The principles of reflexive strength and stability
  • The role of the vestibular system in movement and performance
  • The fundamentals of neuroplasticity applied to training
  • How to choose effective regressions and progressions
  • How to integrate RESETs into your daily coaching
  • How to improve movement, performance, and overall quality of life

What You Will Receive

  • Official OS Pressing RESET T-shirt
  • Course manual
  • OS Pressing RESET Certificate
  • Access to the Original Strength Alumni community

What Comes Next

The OS Pressing RESET Certification is also the prerequisite for the OS Pro RESET Certification, which goes deeper into the physiological and neurological foundations of the system and teaches you how to design structured programs.

After the course, you will receive an invitation to take the online exam and become an OS Certified Professional Coach.

Instructor

Fabio Zonin — OS Master Instructor

Fabio is also a StrongFirst Certified Master Instructor and teaches strength to instructors and athletes throughout the world. The course is hosted by Kenneth Bolyard at Mountaineer Athletics.

Schedule

  • 08:30–09:00 Check-in
  • 09:00–13:00 Session
  • 13:00–14:00 Lunch break
  • 14:00–17:00 Session

Pricing

Register early to secure the lowest available price. Spots are limited and the price increases as the event approaches.

The price depends on the registration phase — early, standard or late. The tickets above always show the current price.

Registration and Terms

Registration closes at 23:59 on the Friday before the event.

Registration fees are non-refundable.

Participants may transfer their registration to another person at no additional cost by notifying the organizer via email at least 5 working days before the event.

In case of event cancellation by the organizer, a full refund will be issued.

This workshop is licensed by Original Strength (originalstrength.net).

Participation

Duration

1 day, 08:30–17:00 (including a one-hour lunch break)

Location

Mountaineer Athletics, Reuterallee 8, 64297 Darmstadt-Eberstadt, Germany

Suitable for

Coaches, trainers, physiotherapists and movement professionals

Which Workshop Is Right for You?

If you are unsure which workshop matches your experience and goals, contact Kenneth directly.